During this precarious time of pandemic, Lido Paddle Project is here to safely help people, reduce isolation, and provide for the community.

Stand Up Paddle and Kayak provide safe social distancing while strengthening immune systems.

We understand that every individual is unique and we welcome each where they are.

Our experienced therapists and PTSD specialists provide opportunities for healing that go beyond the status quo ultimately restoring calm and hope.

PLAY is offered at no cost to our protectors and family members.

DEEPER works well with small groups and team building to provide a shared healing experience.

TRANSCEND is a full-day immersive opportunity introducing our everyday heroes to a variety of Eastern and Western restorative therapies to combat PTSD, depression, isolation and stress-related illnesses. In addition to a stand-up paddle or kayak session, choices include:

    • yoga on land or onboard
    • yoga Nidra
    • meditation
    • visualization
    • ecstatic dance
    • aromatherapy
    • crystal therapy
    • crystal bowl healing
    • I Ching
    • psychotherapy
    • sound therapy
    • sea mammal therapy through our partnership with Pacific Marine Mammal Cente